Stay Young NaturallyDorling Kindersley Publishers LTD
Üretici Liste Fiyatı
Genellikle 7-8 gün içinde kargoya verilir
Stay Young Naturally Hakkında Bilgiler
Türü: Beslenme ve Diyet
Sayfa Sayısı: 192
Boyut: 19 x 23
Kağıt Tipi: 1. Hamur
Basım Tarihi 2017
Susannah MarriottDaha fazla bilgi Yazar Profili
- Ürün Özellikleri
- Ödeme Seçenekleri
Stay Young Naturally Kısa Özet
Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.
With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetry!
Packed with hundreds of bite-sized self-help remedies and and key complementary therapies, Try It! Stay Young Naturally will keep you feeling fantastically youthful both inside and out.