The Body Keeps the Score

`An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything` Tara Westover

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world`s experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

`Dr. van der Kolk`s masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller` Judith Herman, author of Trauma and Recovery